Moderate
Precision drink tracking with BAC estimates and analytics
Coming soon
Building this for Shipaton 2026
Building this for Shipaton 2026
About
Moderate is an evidence-based alcohol tracker that helps you understand how alcohol affects your life, through BAC estimation and deep analytics of drinking habits.
Features
- Log drinks from presets or editable ingredient breakdowns
- Live estimated BAC from your logged drinks, including absorption state, peak, and time to clear
- Review intake history, trends, charts, and calendar views
- Observe patterns across alcohol intake, sleep, heart rate, HRV, mood, and symptoms
- Adjust region, standard drink units, and legal-limit settings
Moderate is not designed to treat alcohol use disorder (AUD). For AUD-related resources and help, please visit MedlinePlus from the NIH.